LOOSE LEAF TEA & INSTRUCTIONS

Now that you have purchased  loose leaf tea from The Natural Branches Store here is how you prepare them. 

Add 16 oz of water to pot,  bring to a boil, then minimize heat to low..

Place 1 tea spoon of herbs into your pot & stir herbs every few minutes until water is tinted and herbs marinated.  25-45 minute best results.

To remove tea, pour herb water through a tight mesh strainer into cup to filter put the herbs.

If you have a teapot with mesh just add 2 teaspoons to the mesh net, pour in hot steaming water, steep 25-45 min before pouring. 

If you have a tea ball infuser You can add 2 teaspoons of herbs into the mesh, add it to your steeping water for 25 to 45 minutes then enjoy. 

Chef Franco usually enjoys tea with a few squeezes of key lime. Some folks 

enjoy tea with agave as a sweetener.  

He also always prefers Dr Sebi Inspired Alkaline Healing Herbs.

(Disclaimer)

This list below is for informational purposes only. 

It is not and exact reflection of our herbal inventory

We do not claim to cure anyone. 

You do not need FDA approval to heal thyself . 

• ACAI BERRY – Helps combat the signs of premature aging, healthy fats,

dietary fiber and phytosterols help promote both cardiovascular and

digestive tract health, amino acids helps sustain healthy muscles, essential

fatty acids aid in the absorption of Omega-3 fish oil which helps make cell

membranes more supple, which in turn optimizes cellular function and

health.

• ACEROLA BERRY – Natural source of Vitamin C.

• AGRIMONY - Promotes digestion; soothes irritated digestive system;

temporary relief of symptoms of gastrointestinal distress associated with

diarrhea; diuretic; supports kidney health.

• ALFALFA - Restorative tonic; promotes stamina, endurance & vitality;

healthy digestion; builds healthy blood; supports blood cleansing; promotes

joint health; soothes the intestines; supports healthy cholesterol levels; mild

diuretic; helpful during menopause.

• ALLSPICE - Indigestion; gas; aromatic stimulant; culinary spice.

• ALOES CAPE - Occasional constipation (often effective within 15-18 hours);

promotes healthy digestion; expels parasites.

• ALOE VERA - Burns

• ANGELICA - Indigestion; heartburn; gas; intestinal health; appetite

stimulant; colic; bronchial aid; menstrual cramps.

• ANISE - Promotes digestion; alleviates gas, bloating, nausea, belching; colic;

promotes healthy respiratory function; coughs; flavoring for unpleasant

tasting herbal teas; culinary spice. Great herb to help ward off the flu (main

ingredient in Tamiflu). Birds also love this wonderful treat!!

• ARNICA - Soothes temporary muscle and nerve discomfort; bruises; minor

muscle pain; joint discomfort. 

• ARROWROOT - Diarrhea; gastrointestinal complaints; in a nourishing mix

convalescents; culinary ingredient for fruit sauces, glazes, soufflés, and

custards; skin care ingredient.

• ASHWAGANDA - Helps body adapt to physical & mental stress; promotes

energy; restorative tonic; eases tension and stress; supports nervous system

health; blood builder; restores sexual energy; supports the immune system;

supports thyroid health.

• ASPARAGUS – Supports healthy urinary tract function, flushes urinary

tract.

• ASTRAGALUS - Supports healthy immune function; cancer prevention;

promotes resistance to disease; energy; boosts stamina; supports liver and

spleen function; digestive support; blood pressure health.

• BACOPA MONNIERI - nervous system disorders, indigestion, respiratory

ailments, impotence, infertility, and arthritic pain.

• BARBERRY - Promotes liver & gall bladder health; occasional constipation;

intestinal parasites; promotes digestion; supports immune system; spleen

health; ring worm; promotes healthy skin.

• BASIL - Culinary spice; indigestion; gas; nausea; colds; cough; fever;

intestinal parasites; headache; acne (facial wash); insect bites and stings (skin

wash); fungal skin infections, ringworm, thrush (skin wash).

• BAY LEAVES - Colds; chest problems (ointment); gas; indigestion; colic;

culinary spice.

• BAYBERRY - Colds (clears congestion in chest); coughs; sore throat;

sinusitis; laryngitis; tonsillitis; diarrhea; soothes mucous membranes; skin

diseases; stimulates lymphatic drainage.

• BEE POLLEN - Naturally rich in vitamins, minerals, enzymes and trace

elements and may be beneficial for metabolism, digestion, acne, age spots,

wrinkles, workout recovery, male and female reproductive systems and

libido, immune response, depression, allergies, constipation colitis, anemia,

circulatory disorders and hair loss.

• BEET ROOT - Used for coughs and infections, nutritious food additive, color

dye, blood pressure, cholesterol.

• BENTONITE CLAY – Weight loss, bowel cleansing; improve colitis. May be

made into a poultice by mixing with distilled water. Wrap wound in plastic so

the clay doesn’t fall off for 20-45 minutes. The clay will help to attract and

pull out toxins in the bloodstream and surface tissue.

• BILBERRY - Support healthy blood sugar levels; eye function; eye fatigue;

glaucoma; urinary tract health; temporary relief of gastrointestinal

symptoms associated with diarrhea.

• BLACK DRAWING SALVE – Cysts; infections.

• BLACK COHOSH - Supports menopausal health; hormonal balance; PMS;

helpful during menstruation; menstrual cramps; supports a healthy female

cycle; anti-spasmodic; supports healthy blood pressure; joint health;

muscular discomfort; respiratory health.

• BLACK HAW - Supports menstrual pain, cramps, asthma, arthritis,

rheumatism, headaches, reduce fever, pain relief, postpartum pain, chronic

uterine inflammation, muscle relaxant, lowers blood pressure, sedative,

nervous disorders.

• BLACK WALNUT - Parasites, worms; fungal skin infections, eczema,

herpes; candida, thrush; impetigo; canker sores; boils; prolapsed organs;

diarrhea, dysentery; sore gums; gargle for tonsillitis; internal infections;

blood cleanser; balance blood sugar levels.

• BLADDERWRACK - Natural source of iodine; promotes thyroid health and

function; promotes thermogenesis; occasional constipation.

• BLESSED THISTLE - Improves sluggish appetite; indigestion; stimulates

bile flow & secretion of gastric juices; constipation; liver congestion,

jaundice; gallbladder complaints; hormonal imbalance, regulates menstrual

cycle; menopausal symptoms (headaches); circulation; increase milk

production.

• BLOOD ROOT - Respiratory health; coughs; sinus congestion; skin

inflammation (wash).

• BLUE COHOSH - Promotes balance in a woman's cycle; menstrual cramps;

PMS; reproductive tonic; joint discomfort; muscle cramps.

• BLUE VERVAIN - Stress; nervous irritability;central nervous system aid, 

premenstrual tension; stress headache; migraine; indigestion; gall bladder function; 

upper respiratory health; supports circulation.

• BLUE VIOLET - Blood purifier, acne, boils, psoriasis, eczema, skin

eruptions/inflammations, breast inflammation, ulcers.

• BONESET - Fever; colds with fever; chills; flu; coughs; bronchitis; upper

respiratory congestion; catarrh (inflammation of mucous membrane); pain;

immune stimulant; constipation; arthritis.

• BORAGE - Bronchitis; coughs; fevers; mucous membrane inflammation;

pleurisy; eye inflammation, sore, irritated eye (eyewash); exhausted

adrenals; cardio tonic- strengthens the heart; soothes nervous conditions.

• BROMELAIN – Digestive aid, joint inflammation, cardiovascular disease,

traumatic injuries.

• BUCKTHORN - Supports occasional constipation; bowel cleanser;

gallbladder function; intestinal parasites.

• BUCHU – Urinary tract infections; prostate; gums; rheumatism; bruises;

sprains; arthritis.

• BURDOCK - Support healthy liver & kidney function; help facilitate

removal of toxins from body; anemia; promotes healthy skin and joints; skin

irritations; supports healthy lymphatic system; Fibromyalgia relief.

• BUTCHERS BROOM – Increase vein circulation.

• CALAMUS - Stomach tonic; stimulates appetite; promotes digestion;

intestinal gas; heartburn; prevents fermentation in stomach.

• CALENDULA - Inflammatory conditions; gastritis; skin inflammation &

irritations (eczema, rashes); burns; cuts; bruises; promotes wound healing;

hemorrhoids; menstrual irregularities (excessive menstruation); blood

purifier; glandular swelling; lymphatic cleansing; cysts.

• CAMU CAMU - Alternative Vitamin C supplement, mix in drinks or tea,

blend into smoothies or yogurt.

• CARAWAY - Indigestion, gas, nausea, colic, bloating, feeling of fullness,

gastrointestinal cramps, loss of appetite, nervous gastric complaints; uterine

cramps, menstrual cramps; expectorant; inflammation of mouth & pharynx;

antiseptic; spasms; culinary spice.

• CAROB - thickening agent & baking aid; diarrhea; vomiting; indigestion;

inflammation of intestines & colon.

• CASCARA SAGRADA - Occasional constipation; promotes regularity; stool

softener; colon health; healthy intestinal function; gas; digestive health;

expels intestinal parasites (used in formulas).

• CATNIP - Childhood colds & colic; controls fever, especially in children;

digestive aid (gas, bloating, stomach upsets); nervousness; stress; insomnia;

relieves spasms; muscular  menstrual cramps; pain reliever; insect

repellent.

• CAT’S CLAW - Antioxidant; supports immune health; supports intestinal

and digestive health; maintains joint comfort; environmental allergies.

• CAYENNE - Circulatory tonic; cardiovascular function; arterial health;

improves digestion; alleviates gas, upset stomach and nausea; improves

metabolism; respiratory health; arthritis; pain; culinary spice.

• CELERY SEED - Support joint health & comfort; promotes urinary tract

health; promotes bladder health; supports kidney functions; promote

circulation; supports healthy digestion; culinary spice.

• CHAMOMILE – Asthma; indigestion; hyperacidity; bloating; feeling of

fullness; mild spasmodic gastrointestinal complaints; sluggish bowels; weak

stomach; acid reflux; loss of appetite; tonic; anxiety; nervousness;

restlessness; rheumatism; wash for sore & weak eyes; skin wash for sores.

• CHAPARRAL - Herbal antioxidant; blood cleanser; supports internal

cleansing; herbal detoxifier; immune system support; cancer prevention;

helps eliminate intestinal parasites; promote skin health; supports joint

health.

• CHARCOAL ACTIVATED - treatment of poisoning, by adding water to the

powder to make a paste, activated charcoal can be used as an external

application to alleviate pain and itching from bites and stings, absorb gas in

the bowels, bowel cleansing and has been used for the treatment of gas or

diarrhea, treatment of staph infection when mixed with Psyllium seed husk

powder.

• CHASTE TREE BERRIES - Helps balance the female cycle; promote

hormonal balance (progesterone production); mild mood changes and fluid

retention associated with the menstrual cycle; promotes reproductive health-

reproductive tonic; menopause support. Wonderful for horses suffering

from Cushing’s Syndrome/Disease.

• CHIA - Promotes gentle regularity, remedy for eye disorders and as a

mucilaginous herb, which when mixed with water, has a soothing effect on

inflamed, irritated mucous membranes.

• CHICORY - Promotes healthy digestion; soothes upset stomach; supports

liver function; intestinal health; blood purifier.

CHICKWEED - Irritated digestive tract; irritated skin; hives; diuretic;

supports urinary system; water retention associated with menstrual cycle;

blood purifier; respiratory health; mucus congestion; cellulite elimination

support.

• CINNAMON - Aromatic culinary spice; adds sweet flavor to medicinal teas;

promotes digestion; alleviates gas, bloating; supports healthy glucose

metabolism; maintains healthy cholesterol & triglyceride already within

normal range; warming circulatory tonic; insect repellent.

• CLEAVERS - Water retention; urinary tract infection; kidney & bladder

stones; urinary sediment; prostate irritation; swollen lymph glands; blood

cleanser; fevers; acne; eczema; psoriasis; arthritis; wounds; sores; mastitis.

• CLOVES - Indigestion (particularly with belching & nausea); bad breath;

stomach & intestinal gas; diarrhea; colds; bronchial catarrh; culinary spice

for cookies, spice cakes and in some meat & fish dishes.

• COLTSFOOT - Coughs (dry, persistent, hacking, smoker's cough); sore

throat; hoarseness; excess mucus; promotes free breathing.

• COMFREY - Promotes healthy tissue repair and supports cartilage and joint

function, tendon and muscle discomfort, as well as to soothe irritated skin; as

a rinse for thinning hair.

• CORDYCEPS MUSHROOM - Contains complex sugars and other nutrients

which seem to strongly nourish and activate various components of the

immune system, useful in treating cancer, pain relief, chronic fatigue and

other immune disorders. Other benefits include positive effects on the

cardiovascular and nervous systems, and an anti-aging effect.

• CORIANDER - Indigestion; loss of appetite; gas; bloating; bladder

complaints; strengthens the urinary tract; a weak tea relieves diarrhea &

colic in children.

• CORN SILK - Promotes healthy urinary function; supports normal urinary

flow; promotes fluid balance; kidney & bladder health; calming effect on

bladder; promotes prostate health; supports healthy blood pressure.

• CRAMP BARK - Abdominal cramps; uterine cramps; leg cramps; muscular

cramps & tension; menstrual cramps; relaxes ovaries and uterus; spasms;

convulsions; postpartum pain; asthma.

• CULVERS - Supports liver function; gallbladder health; promotes healthy

digestion; occasional constipation.

• CUMIN – Asthma; bloating; colic; gas; nausea; diarrhea; improves appetite;

indigestion; headaches (caused by indigestion); antispasmodic. Used in

veterinary medicines for stomach disorders as well; culinary spice.

• DAMIANA - Maintains healthy sexual function; supports male libido; herbal

tonic promotes energy; promotes prostate health; urinary tract health;

promotes positive mood; nervous system support; promotes hormone

balance.

• DANDELION LEAF – Diuretic, weight loss.

• DANDELION ROOT - Liver & gallbladder complaints; control blood sugar;

blood purifier; constipation; gastric disorders; loss of appetite, indigestion;

aids digestion of fats; improves appetite & digestion; anemia; high

cholesterol; eczema, psoriasis; Fibromyalgia relief; weight loss.

• DEVIL’S CLAW - Joint discomfort; indigestion; gas; gout; occasional

heartburn; bloating; support liver & gallbladder functions; Fibromyalgia

relief.

• DONG QUAI - Supports female reproductive health; hormonal balance;

PMS; balance female cycle; menopausal health; uterine tonic; builds healthy

blood; promote circulation; cardiovascular support; blood pressure health;

prostate health.

• DULSE - Rich in absorbable minerals, use as a condiment or sprinkled on

salads and soups.

• ECHINACEA – Asthma; supports healthy immune function; supports

lymphatic system; cancer aid; blood purifier; sore throat (gargle); colds and

flu; antibacterial.

• ELDER - Tonic; colds; flu; coughs; fever; diarrhea; diuretic- promotes

urinary and bladder health.

• ELECAMPANE – Respiratory congestion; respiratory infections; bronchitis;

asthma; emphysema; coughs; chest colds; excess mucus; intestinal parasites;

indigestion and other digestive complaints.

• EUCALYPTUS - Coughs, bronchitis, colds, flu, sore throat, respiratory

congestion, fevers, digestive complaints, inhalant, flea control for animals,

insect repellent.

EYEBRIGHT - Promotes eye health; glaucoma; maintains healthy vision;

irritated eyes; allergy eyes; hay fever; supports healthy histamine levels;

supports healthy sinuses; respiratory congestion.

• FENNEL - Digestive aid; prevents & relieves intestinal gas; infant colic;

increase quantity & quality of mothers milk; expectorant for coughs;

bronchitis; trapped mucus in throat; sedative; appetite suppressant; culinary

spice.

• FEVERFEW - Supports head wellbeing; supports blood vessel tone;

promotes circulation; anti-spasmodic; menstrual cramps; PMS; supports a

healthy female cycle; supports healthy blood pressure; joint health;

migranes.

• FENUGREEK - Supports healthy digestion; gas; maintains healthy lung and

respiratory function; bowel support; supports healthy blood sugar &

cholesterol levels; supports normal triglyceride levels; menopause support

(hot flashes); promotes healthy milk production.

• FLAX SEED - Occasional constipation; stool softener; promotes digestive

health; digestive tract irritation.

• FO-TI - Tonic; tones liver & kidneys; infertility; impotence; blood sugar

levels; hypoglycemia; constipation (particularly elderly); high cholesterol;

nervous exhaustion; backaches; hypertension; digestive aid; strengthens

cardiovascular system; early menopause.

• FRANKINCENSE - Applied as a salve and liniment for rheumatism, wounds

& athletic injuries, common ingredient in incense, perfume & potpourris.

• GARCINIA CAMBOGIA - Weight loss.

• GARLIC - Supports healthy blood pressure; antibacterial; maintains

cholesterol levels already within normal range; promotes heart health;

circulatory health; supports lymphatic function; blood purifier; intestinal

parasites; immune health; culinary spice; colds and flu; sinus congestion and

sinusitis; insect repellent; Fibromyalgia relief.

• GENTIAN - Indigestion; strengthens digestion; stomachache; gastric

disorders; heartburn; loss of appetite; liver disorders; jaundice; blood

cleanser; increases circulation; strengthens the pancreas, spleen & kidneys;

expels worms.

• GINGER – Acid reflux; cancer aid; improve circulation (extremities);

digestive aid; flatulence; colic; intestinal gas; lung congestion; expectorant;

bronchial spasms; opens sinuses; relieves pain; colds and flu; motion sickness

and nausea; morning sickness; joint health; weight loss.

• GINKGO - Promote healthy brain function; supports circulation;

antioxidant; anti-aging tonic; Fibromyalgia relief; Tinnitus (ringing in ear)

combined with Turmeric.

• GINSENG-ASIA - Supports energy; helps body adapt to physical & mental

stress; boosts stamina & vitality; restores sexual energy; improves mental

performance & concentration; supports hormone balance; immune system

support; Fibromyalgia relief.

• GOAT’S RUE – Increase breast milk production; original med for treating

diabetes 2.

• GOLDENSEAL - Healthy immune response (best used at first sign of

symptoms); urinary tract; respiratory system support; digestive tonic; sore

throat, canker sores, irritated gums (gargle/mouthwash); cysts.

• GOLDENSEAL SALVE – All purpose healing salve; cysts; cuts; scrapes;

burns.

• GOTU KOLA - Promotes physical & mental energy; anti-aging tonic;

memory & brain tonic; nervousness; promotes circulation; promotes healthy

skin.

• GRAPESEED - potent and powerful antioxidant, protects against cancer and

repairs connective tissue, recommended as anti-oxidants, strengthens all the

blood vessels and improves the delivery of oxygen to the cells.

• GRAVEL ROOT/QUEEN OF THE MEADOW - Kidney & bladder stones;

cystitis; inflammation of the urethra; prostatitis; water retention; bursitis;

gout; rheumatism; lumbago; menstrual bloating.

• GRAVIOLA - is helping millions of people fight through their cancer

treatment; cancer prevention.

• GUARANA - Stimulant; fatigue; stamina; energy; mental alertness;

headaches- migraine, menstrual; diuretic; appetite suppressant; diarrhea;

neuralgia.

• GUAR GUM - Cholesterol control; blood sugar support (consult physician);

digestive complaints; constipation; healthy bowel activity (part of a fiber

drink).

• GUGGUL RESIN – Promotes cardiovascular health, helps to maintain

cholesterol levels.

• GYMNEMA SYLVESTRIS – Supports healthy blood sugar levels, reduce

sugar.

• HAWTHORN - Promotes cardiovascular health; supports healthy blood

flow; supports healthy blood pressure; maintains blood vessel health;

antioxidant nutrition; helps ease stress.

• HIBISCUS - Tasty, non-caffeinated herbal tea; supports healthy blood

pressure; maintains healthy cholesterol; indigestion.

• HOPS - Occasional sleeplessness; relief of stress; restlessness; simple nervous

tension; promotes relaxation; relaxes tense muscles; supports healthy

digestion.

• HOREHOUND - Coughs; colds; bronchitis; asthma; sore throat; hoarseness;

laryngitis; excessive mucus; lung congestion; catarrh (inflammation of air

passage, involving nose, throat or lungs); fever; digestive aid; liver tonic;

laxative (in large doses).

• HORNY GOAT WEED – Slow the aging process, stimulates sexual activity

in both men and women.

• HORSERADISH - Culinary spice; increase flow of urine and stimulate

kidney and bladder activity (diuretic); urinary tract infections; respiratory

congestion; sinusitis and sinus congestion.

• HORSETAIL SHAVEGRASS - Supports healthy urinary tract; promotes

kidney & bladder health; strong bones; healthy hair (thinning hair), skin &

nails; split ends; supports healthy blood circulation.

• HYDRANGEA - Prevent and aid passing of kidney and bladder stones &

gravel; bladder infections; fluid retention; mild diuretic; prostatitis; urinary

infection; calcium deposits; arthritis; rheumatism; gout; laxative.

• HYSSOP - Asthma; bronchitis; cough; cold; heavy, congested feeling in head

& chest; fevers; flu; sore throat (gargle-may be combined with Horehound &

Sage); hoarseness; wheezing; hay fever; chronic catarrh; indigestion; gas;

anxiety; circulation.

• IRISH MOSS - Bronchitis; catarrh (inflammation of air passages involving

nose, throat & lungs); cough; lung congestion; peptic ulcers; digestive aid;

gastritis; diarrhea; cystitis; convalescence; dietary bulking agent;

strengthens glandular system (iodine content).

• JUNIPER - Strengthens the stomach and acts as a digestive tonic, and has

been recommended for loss of appetite and to improve digestion, diuretic,

gout.

• KAVA KAVA - Promotes physical & mental relaxation; helps reduce tension

& stress; occasional sleeplessness; helps ease muscle discomfort.

• KELP - Natural iodine source; supports thyroid function and glandular

health; promotes metabolism; cellulite elimination support; promotes healthy

hair, skin & nails; soothes irritated throat; occasional constipation.

• KOLA NUTS – Mild stimulant, endurance increases and hunger is driven

out, better concentration and gives a clear head, good replacement for coffee.

• KUDZU - Alcohol cravings, thirst, headaches, stiffness, antioxidant, blood

pressure, digestive aid, and pain.

• LAVENDER - Stress, anxiety, nervous exhaustion, depression headaches;

stomach problems, nausea, vomiting; burns; cysts; hair loss (oil). A relaxing,

soothing bath for insomnia & tension.

• LECITHIN (SOY) – Bread dough enhancer, culinary ingredient, body care

ingredient, horse health.

• LEMON BALM - Occasional sleeplessness; helps concentration; anxiety;

stress; nervous tension; irritability; nervous indigestion; acid reflux; gas;

nausea; headaches; herpes (topical); hyperactivity; shingles (topical);

ADD/ADHD.

14

• LEMON GRASS - Colds; fevers; flu; colic; headaches; nervousness;

bronchitis; indigestion; gas; diarrhea; as a bath herb to relieve sore muscles;

improves taste of medicinal-tasting teas; insect repellent.

• LEMON VERBENA – Asthma; indigestion; flatulence; nausea;

stomachache; diarrhea; colds; fever; sinus congestion; insomnia; mild

antispasmodic; sore throat; tonsillitis.

• LICORICE – Acid reflux, bad breath, supports upper respiratory tract; sore

throat; hoarseness; gastrointestinal health; acid indigestion; adrenal tonic;

stress; promotes energy; hormone balance; blood purifier; Fibromyalgia

relief.

• LINDEN - Stress; anxiety; restlessness; insomnia; colds; flu; fever;

headaches; relaxes spasms; diuretic; hypertension; indigestion; bath herb for

relaxation; mouth sores (gargle); skin rashes (compress).

• LOBELIA - Asthma; bronchitis; bronchial spasms; cough; colds; excessive

mucus; fever; pleurisy; muscle spasms; muscle relaxant; convulsions.

• MACA - Herbal tonic; supports healthy energy levels; promotes endurance;

boosts stamina; maintains healthy sexual function; increases sexual desire &

satisfaction; supports reproductive health; builds healthy blood; supports

male & female hormonal balance.

• MANDRAKE - powerful laxative for constipation and bowel function.

• MARJORAM - Indigestion, sour stomach, loss of appetite; nervous

headaches; cramps (menstrual); coughs; culinary seasoning.

• MARSHMALLOW - Relieves irritated mucous membrane of mouth &

throat and associated cough; soothing gargle; eyewash for sore, inflamed

eyes; colitis; increase and enrich flow of mother's milk; making

marshmallows the old-fashioned way.

• MATE (YERBA) - Fatigue (mental & physical); nervous exhaustion; lack of

stamina; nervous depression; headaches (nervous & fatigue); fluid retention;

rheumatism; digestive aid; weight loss aid (suppresses appetite, may promote

fat burning); immune system support.

• MAITAKE MUSHROOM - boost immunity, fend off infections, pain relief

and fight cancer.

• MILK THISTLE - Promotes liver health; liver & gallbladder complaints; a

specific in liver rebuilding & detoxification formulas; in antioxidant

combinations.

• MISTLETOE - Hypertension (mild); headaches (high blood pressure);

arteriosclerosis; strengthens capillary walls; promotes circulation; migraines

(in a formula); calms nerves; rheumatism; joint pain; spasms.

• MOTHERWORT - Supports healthy cardiovascular function; supports

healthy blood pressure; feelings of anxiety after childbirth; menstrual

discomfort; menopause; simple nervous tension & anxiety; promotes

relaxation.

• MUGWORT - Expels worms and other intestinal parasites (worming

medicine for both humans & animals); helps regulate menstrual flow; bitter

tonic for improved digestion and liver function. Natural insect repellent for

moth & fleas.

• MULLEIN – Asthma; supports respiratory system; coughs (dry,

unproductive); bronchial and sinus congestion; loosens & removes mucus;

allergies/hay fever; respiratory tonic; sore throat.

• MUSTARD - Condiment; indigestion; poultice for chest congestion, cold,

coughs, joint pain & stiffness; bronchitis (tea, poultice); rheumatism (tea,

poultice); sore throat (gargle).

• MYRRH - Immune system support; enhances natural resistance; soothing

support for mucus tissue of the throat, respiratory and digestive systems;

sinus health; clears out mucus; promotes oral health; gastrointestinal health;

supports healthy female cycle.

• NETTLE - Allergies (teary eyes, runny nose) use nettle leaf; hay fever use

nettle leaf; hives use nettle leaf, increase flow of urine use nettle root; urinary

tract health use nettle root; supports kidney/bladder health use nettle root;

nutrient-rich tonic use nettle root; blood builder use nettle root; blood

purifier use nettle root; healthy hair/thinning hair use nettle root.

• NUTMEG - Culinary spice; flavoring agent; small doses relieve and prevent

intestinal gas, nausea, vomiting and indigestion; loss of appetite; increase

circulation.

• OAT STRAW - Nervousness; nervous exhaustion; anxiety; stress;

posttraumatic stress; insomnia; nerve tonic; depression; improves appetite;

fatigue; spasms; strengthens muscles; shingles; menopause; rheumatism,

concentration. Topically for: eczema & neuralgia.

• OLIVE LEAF – Immune system, lower blood pressure, reduce cholesterol,

improve respiratory response and improve skin health; culinary spice.

• ORANGE PEEL - Loss of appetite; painful indigestion; intestinal gas;

nausea; abdominal pain; bloating; digestive weakness.

• OREGANO - Indigestion; gas; colic; nausea; colds; cough; congestion; flu;

fever; bronchitis; nervous headaches; reduces muscle spasms; menstrual

cramps; water retention.

• OREGON GRAPE - Blood cleanser, liver disorders, lymphatic congestion,

improves poor digestion (stimulates production of hydrochloric acid in

stomach), stimulate bile flow, constipation, acne, eczema, psoriasis, skin

diseases, glandular tonic.

• ORRIS - Helps potpourri blends retain their scent.

• PAPAIN – Indigestion, gas, nausea; bloating; sour stomach

• PAPAYA – Indigestion, gas, nausea; bloating; sour stomach.

• PAPRIKA - Culinary spice; indigestion, gas; motion sickness; mouth sores

(gargle).

• PARSLEY - Herbal diuretic; urinary tract & bladder health; supports

prostate function; blood pressure health; culinary spice.

• PASSION FLOWER – Asthma; promotes relaxation; calms nerves; ease

restlessness; calms simple nervous tension associated with hormonal

transitions (menopause, menstrual cycle); nervous irritability; relaxes tense

muscles; muscular cramps; menstrual cramps; occasional sleeplessness.

• PATCHOULI - Aromatic ingredient in potpourris, sachets and incense

(powdered herb); cough; colds; nausea; dandruff; skin inflammation; boils

(poultice); insect repellant.

• PAU D’ARCO - Supports healthy intestinal ecology; immune support;

antifungal; blood purifier; intestinal parasites; promotes healthy skin; tonic;

supports prostate health; joint discomfort; thrush (mouth).

• PEACH - Helps maintain fluid balance; promotes urinary and kidney health;

soothes indigestion, upset stomach and nausea; occasional constipation;

upper respiratory health.

• PENNYROYAL - Indigestion, intestinal gas, nausea, stomach tonic;

amenorrhea; menstrual pain; uterine cramps; antispasmodic; colds, fever;

mild sedative; used topically for skin irritations.

• PEPPER - Black Pepper adds flavor to almost every food of every nation in

the world. It is used in rubs, spice blends, salad dressings, and peppercorn

blends. Aids in acid reflux.

• PEPPERMINT - Indigestion; acid reflux; gas; nausea; colic; heart burn;

stomachache; loss of appetite; colitis; Crohn's disease; headache; anxiety;

tension; colds; fever; chills; bad breath; vomiting; dysmenorrhea; fatigue;

motion & morning sickness; itchy skin; joint inflammation.

• PERIWINKLE - Diarrhea; excessive menstrual bleeding (menorrhagia);

hemorrhoids; colitis; gastritis; bleeding; tension headaches; high blood

pressure; nervousness; anxiety; sore throat; excessive mucous; bleeding

gums; sores; wounds; abscesses; eczema; vaginitis.

• PLEURISY - Pleurisy; pneumonia; asthma; bronchitis; fevers; excessive

mucus; calms spasms.

• POKE - In external preparations for swollen glands; itchy skin; lymphatic

cleansing; tumors; bedsores; boils; shingles; melanoma; cancer aid; herpes;

scabies.

• POPPY - Coughs; asthma; bronchitis; pleurisy; sore throats; pain; insomnia;

anxiety; stress & tension; calms nervous system.

• PRICKLY ASH - Arthritis; rheumatism; lumbago; leg cramps; varicose

veins; poor circulation; gas; nausea; lack of appetite; indigestion; stimulates

sluggish digestion; diarrhea; fever.

• PSYLLIUM SEED & HUSK - Occasional constipation; diarrhea; colon

cleanser; hemorrhoids; cholesterol support; irritated bowel; weight loss aid

(calorie-free bulking agent).

• QUASSIA - Stomach tonic; dyspepsia; improves appetite/loss of appetite;

fever; parasites (internally and as an enema); may be used topically as a hair

rinse for dandruff.

• RED BUSH ROOIBOS TEA - Indigestion; nausea, vomiting; heartburn;

stomach ulcers; constipation; irritability; nervous tension; insomnia;

hypertension; headaches; hay fever; asthma; immune boost; antioxidant;

eczema and other skin irritations (skin wash or bath).

• RED CLOVER - Promotes healthy blood & lymphatic system; supports

healthy liver function; supports healthy estrogen levels (menopausal health);

supports immune system; herbal tonic; gentle diuretic; respiratory health;

Fibromyalgia relief.

• RED RASPBERRY - Strengthens female reproductive system; strengthens &

tones uterus; threatened miscarriages; false labor; irregular or excessive

menstruation; menopausal symptoms; nausea; anemia; diarrhea; mouth

wash for sores; gargle for throat irritations.

• RED ROOT - Supports healthy lymph & liver function; spleen health; upper

respiratory health; tonsil health; sore throat.

• REISHI MUSHROOM - liver disorders, fight cancer, pain relief,

hypertension, blood lipid levels, inflammation, insomnia, stress, flu, asthma,

allergies, heart disease, high cholesterol, diabetes, headache, stomach ache,

arthritis, back pain, skin care, hair loss and Hepatitis.

• RHODIOLA - Stimulates the nervous system, decreasing depression,

enhancing work performance, eliminating fatigue, increases the body's

resistance to any type of stress by regulating the body's hormonal response,

and prevents high altitude sickness.

• RHUBARB - Constipation; diarrhea; dysentery; amenorrhea (large doses);

fever; jaundice; liver and gallbladder complaints; hemorrhoids; intestinal

worms; poultice for boils & burns.

• ROSEHIPS - Natural source of Vitamin C and bioflavonoids; immune

support; helps body maintain health; urinary tract health; stress; supports

energy levels; strengthens blood vessel walls and other tissues; promotes

healthy circulation.

• ROSEMARY - Promotes circulation; indigestion, loss of appetite and other

digestive complaints; stress; tension; nervousness; neuralgia; headaches;

enhance memory; strengthens nerves; menstrual problems; pelvic pain;

gargle for sore throat; hair loss (oil) culinary spice.

• SAFFRON - As a hot tea for colds & fever; diuretic; digestive disorders,

heartburn, gas, acid stomach; lactic acid build-up; gentle laxative, mild

bladder & bowel cleanser; colon dysfunction; bronchitis; blood clots; clears

lungs/removes phlegm; amenorrhea; culinary spice.

• SAGE - Mucus discharge; nasal drip; sinus congestion; cough; cold, flu

(early stages); sore throat; night sweats; mouth sores; sore gums; excess

saliva secretion; indigestion; nausea; dandruff, oily scalp, restore dark

highlights (hair rinse); decrease lactation, culinary spice.

• SARSAPARILLA - Arthritis (pain, swelling, inflammation); rheumatism;

joint aches & pains; blood purifier; anemia; hormone balance; menopausal

symptoms; glandular balance; acne; eczema; psoriasis; ringworm, athlete's

foot; urinary problems.

• SASSAFRAS - Blood purifier; arthritis; rheumatism; gout; skin diseases;

added to cold & flu compounds to reduce fever and induce sweating.

• SAW PALMETTO - Promotes prostate health; urinary tract health;

hormonal balance (men & women); reproductive health; healthy hair

(thinning hair).

• SCHISANDRA - Tonic; promotes energy, stamina & endurance; enhances

mental alertness; supports immune health; supports healthy liver function;

boosts sexual energy; supports kidney health; supports respiratory health.

• SCULLCAP/SKULLCAP - Promotes relaxation; supports restful sleep; eases

tension when under occasional stress; restlessness; soothes temporary muscle

and nerve discomfort; menstrual cramps; Fibromyalgia relief.

• SENNA - Acute constipation; as part of a parasite cleansing program; in

formulas for liver conditions.

• SHITAKE MUSHROOM - Healthy heart function and prevent heart

problems, energy, immunity, pain relief, fights cancer, intestinal worms,

viruses, and fatigue.

• SHEEP SORREL - Kidney ailments; jaundice; laxative; blood purifier;

diuretic; poultice for ringworm, boils & tumors.

• SHEPHERD’S PURSE - Internal bleeding; bleeding of stomach, lungs,

uterus, kidney; bleeding ulcers; postpartum bleeding; bloody urine; excessive

& painful menstruation; gentle diuretic; diarrhea; cuts, bruises; normalizes

blood pressure; hemorrhoids; varicose veins.

• SLIPPERY ELM - Supports mucus membranes of the stomach, bowel, colon,

and respiratory passages; throat irritation (tea); promotes digestive health;

occasional acid indigestion; irritated bowels; lubricates bowel (smooth &

softer elimination); nutritive tonic.

• SPEARMINT - Soothes stomach & intestinal complaints; gas; indigestion;

vomiting; nausea; morning sickness (especially if mixed with Ginger); colds;

colic; calms nerves. Due to its pleasant taste, Spearmint is also added to

herbal tea blends to enhance their flavor.

• SPIKNARD - Asthma; coughs; cold; chest infection; blood cleanser; digestive

aid; rheumatism; gout; backache; skin eruptions; wounds; bruises; swelling;

rash.

• SQUAWVINE - Childbirth; painful menstruation (dysmenorrhea); absence

or suppression of menstruation (amenorrhea); strengthen uterus; water

retention; kidney & bladder problems; nervous disorders; insomnia; sore

eyes (eyewash).

• ST. JOHN’S WORT - Sedative; pain; viral infections; colds; chest & lung

congestion; menstrual cramps; sciatica; arthritis; gout; diuretic;

Fibromyalgia relief.

• STEVIA - Regulate blood sugar levels (use with supervision of your health

care professional); fatigue; sugar cravings; culinary ingredient- adds a

slightly anise, licorice-like taste.

• STONE ROOT - Maintains kidney health; supports healthy urinary tract

and flow; supports venous health; promotes venous elasticity.

• STRAWBERRY - Diarrhea, dysentery, bowel problems, intestinal

sluggishness, kidney ailments (kidney stones), jaundice, blood purifier,

cleanses stomach, prevent night sweats, fevers, acne, eczema, psoriasis,

rashes, anemia, pregnancy tonic, rheumatism, arthritis, gout.

• TANSY- Compress for rheumatism, bruises, sprains, sunburn; skin care

(astringent facial toner and steam); natural insect repellant for ants, bed

bugs, fleas, and moths.

• TEA TREE OIL – Athlete’s Foot; fungal skin infections; insect repellent;

cysts.

• TRIBULUS TERRESTRIS - loss of libido (sex drive), impotence, infertility,

edema, liver, kidney and heart problems, congestion, gas, headache, liver,

ophthalmia and stomatitis.

• THYME - Acute bronchitis; colds; flu; disinfectant gargle for sore throats;

childhood respiratory infections; expectorant; lack of appetite; gas; colic;

whooping cough; antibacterial agent; headaches (combined with Fenugreek);

candida albicans (capsules or tea); culinary spice.

• TONGKAT ALI - Male hormonal balance, libido and performance, enhance

energy levels, endurance and stamina, and to reduce occasional mental

fatigue.

• TURMERIC - Powerful source of antioxidants; culinary spice; Fibromyalgia

relief; cysts; supports joint function and mobility; promotes healthy

digestion; alleviates gas, bloating, stuffed feeling; supports healthy liver

function; promotes circulation; Tinnitus (ringing in ear) combined with

Ginkgo Biloba; maintains cholesterol levels already within normal range.

Mix 1 tablespoon extra virgin olive oil, 1 cup vegetable juice, 1/2-2/3

tablespoon turmeric powder-heat. Turmeric mixes well with olive oil for

effective use.

• UVA URSI - Supports urinary tract and bladder health; supports healthy

kidney function; soothes urinary tract discomforts; cleanses urinary passage;

increase urine flow; supports prostate health.

• VALERIAN - Supports restful sleep; relieves occasional sleeplessness; eases

tension & stress; reduces anxiety; menstrual cramps; PMS; muscle spasms;

headaches; Fibromyalgia relief.

• VANILLA – culinary spice.

• WHEATGRASS - Stimulates healing, removes necrotic debris from open

wounds, purifies the blood, aids in proper digestion, helps to detoxify the

liver, build up white blood cell counts, green juices provide easy assimilation

of nutrients.

• WHITE OAK - Diarrhea; varicose veins (tea, skin wash, compress); weak

capillaries (compress); hemorrhoids (internally, enema, sitz bath); bleeding

gums (mouthwash); laryngitis, tonsillitis and sore throat (gargle); eczema

(compress); skin irritations.

• WHITE PINE - Colds; cough; flu; bronchitis; lung congestion; excess mucus;

catarrh (inflammation of upper respiratory tract); laryngitis; sore throats;

tonsillitis; rheumatism; kidney problems.

• WHITE WILLOW - Natural source of salicin; minor aches; promotes head

wellbeing; sore muscles; menstrual cramps; joint and back discomforts;

Fibromyalgia relief.

• WILD CHERRY - Asthma; bronchitis; loosens phlegm & hardened mucus;

coughs; colds; inflammation of mucous membranes (catarrh); indigestion,

gas, nausea, lack of appetite, nervous digestive disorders; gout.

• WILD LETTUCE - Anxiety; restlessness; stress; tension; sleeplessness; pain

reliever; cramps; coughs.

• WILD YAM - Promotes hormonal balance; supports a smooth female cycle;

menstrual cramps; muscular cramps; gastrointestinal cramps; menopausal

symptoms; digestive health; gas; nausea; calms nerves; gallbladder health;

supports joint function.

3• WINTERGREEN - Arthritis; rheumatism; headaches; back pain; muscle

pain and soreness; joint pain and swelling (hot compress, bath); upset

stomach; gas; inflammation; sore throat (gargle); culinary spice.

• WITCH HAZEL - Hemorrhoids and varicose veins (internal,

compress/salve); diarrhea; excessive bleeding; mouth & throat inflammation

24

(gargle); bleeding gums (mouthwash); bruises, sprains, minor skin injuries

and inflammation (skin wash); vaginitis (douche).

• WOOD BETONY - Headaches, nervous disorders, pain, exhaustion,

neuralgia, facial twitching, vertigo, hypertension, nightmares, stress,

digestive problems, spasms (muscle), stomach cramps, jaundice, liver

problems, intestinal parasites.

• WORMWOOD- Expels parasites; bitter digestive tonic; supports healthy

digestion; alleviates nausea, gas, bloating, feeling of fullness; occasional acid

indigestion; stimulates appetite; promotes liver function.

• YARROW - Internal & external bleeding; hemorrhoids; cuts, bruises; colds,

fever, flu; wash for inflammatory skin problems; cystitis; circulation;

antiinflammatory; blood cleanser; indigestion; gas; liver & gallbladder

complaints; menstrual bleeding & cramps.

• YELLOW DOCK - Supports blood cleansing; builds healthy blood; supports

liver function; supports healthy lymphatic system; promotes healthy skin;

relieves occasional constipation (mild laxative); promotes healthy digestion.

• YERBA SANTA - Allergies; hay fever; asthma; upper respiratory

inflammation; cough; opens sinuses.

• YOHIMBE – Increase sexual desire, promotes blood flow and performance,

maintains healthy sexual function, boost performance and satisfaction.

3• YUCCA - treatment for arthritis, sprains, sores, bleeding, and all sorts of

inflammation. As a shampoo, it has even been used to fight dandruff and hair

loss. Mix with water and use as a spray for pets that suffer from dry skin,

scratching.